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friendica (DFRN) - Link to source

This blows my mind. My sleep data from Apple Health over the last 6 months.

The green line marks the point I started amphetamines. It doesn’t make a lot of difference.

The red line: I read Sisters of Dorley

A chart showing week by week sleep time averages. It is divided into two by a red line. Before I was routinely sleeping from 3 in the morning until 3 in the afternoon. After I’m sleeping roughly 6 hours consistently at normal hours. There’s a green line before the last three weeks that makes basically no difference.
in reply to Sarah Brown

GNU Too
gnusocial - Link to source
GNU Too
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why do you choose to give such personal information to a big faceless corporation like ApplE?
in reply to Sarah Brown

cy
ActivityPub - Link to source
cy
• •
That's interesting! And weird! Um... maybe find a program that monitors your sleep without reporting it to Apple...
in reply to Sarah Brown

Sarah Brown
friendica (DFRN) - Link to source
Sarah Brown
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So far the responses to this are entirely on brand for the Fediverse.
in reply to Sarah Brown

Heather 👻
mastodon - Link to source
Heather 👻
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I'm amazed at how much sleep you averaged Vs how much now.
I'm usually at 5.5-6.5hrs
in reply to Sarah Brown

Heather 👻
mastodon - Link to source
Heather 👻
• •
I've suspected I'm perimeno for maybe 18 months now but no real sleep disturbances. So probably will never be believed 🫠 Obviously everyone has hot flashes. Feeling off and irregular is just the birth control hormones, yup, doesn't matter that my pattern on this birth control has been the same for the previous 9 years and is now wildly different.
"It's just stress"
in reply to Heather 👻

Sarah Brown
friendica (DFRN) - Link to source
Sarah Brown
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@Heather 👻 Oh, doctors are no good for HRT. You want a transbian mad scientist coven for that.
@Heather 👻
in reply to Sarah Brown

Heather 👻
mastodon - Link to source
Heather 👻
• •
... Yeah I'm now considering this. Not the first to suggest it. Just not sure if I can easily access testing (or afford it). It's all bullshit.
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