@Heather 👻 My therapist spent years trying to resolve my trauma at the root of my negative self image through talking about it and then interrogating me about my emotions.
Two problems:
I don’t need trauma to hate myself. Neurological disregulation does it all by itself.
Heather 👻
in reply to Sarah Brown • • •Sarah Brown
in reply to Heather 👻 • •Sarah Brown
in reply to Sarah Brown • •@Heather 👻 My therapist spent years trying to resolve my trauma at the root of my negative self image through talking about it and then interrogating me about my emotions.
Two problems:
Heather 👻
in reply to Sarah Brown • • •Sarah Brown
in reply to Heather 👻 • •@Heather 👻 Sure. I've got shit tonnes.
But I'd likely still think I was an arsehole without it.
Sarah Brown
Unknown parent • •Sarah Brown
Unknown parent • •