Fell badly from my SUP yesterday. Initial tenderness in left knee which was bent at an awkward angle as I fell. Managed to paddle several more kilometres.

Later it swelled up and became agonising. Barely slept last night with the pain. Joint remains stable and able to bear load though. Got a compression bandage today. Itโ€™s helping massively.

Dr Google suggests that this is a grade 1 MCL tear. Mild, as the joint still retains full function. It just hurts like a fucker.

Apparently it should heal in 1 to 3 weeks. Iโ€™m hoping for 1.

in reply to Sarah Brown

Teeth are the example I normally think of, though knees are good too. What's even going on with teeth?

The mess that is hunan knees is easy to explain evolutionary though. We spend like a couple hundred million years evolving knees optimized to walk on four legs, and just 'recently' start using them *wrong*? (Apparently using hands for tools is beneficial or something.) Maybe evolution would eventually fix that, but give it at least a few more million years.

in reply to Ian Douglas Scott

(You can easily anthropomorphize the process here and imagine a god, but somehow no one finds it particularly convincing or reassuring to imagine we're crude prototypes made by an imperfect god who is still figuring out how to do bipedalism right. And how to create intelligent tool-users who don't irradiate the planet because someone else has their favorite kind of rock or something.)
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