Got some gum soreness. Usually I’d dab hydrogen peroxide on it, but it’s strangely difficult to get here (in Portugal every supermarket sells it).

So instead I got chlorhexidine. Went and did a bit of Googling for scientific papers, which resulted in finding out that, and I quote, “chlorhexidine is more effective than povidone iodine and hydrogen peroxide for treating diseased or inflamed gums, but less effective than sodium hypochlorite”

SODIUM HYPOCHLORITE! WHAT THE HELL IS WRONG WITH THESE PEOPLE?

Talk about using a sledgehammer to crack a nut!

I have no plans to use sodium hypochlorite as a mouthwash.

in reply to Sarah Brown

chlorhexidine is great for gingivitis, etc, ime. Hypochlorite is a new one on me, and I'm not keen to experiment, though so is H2O2. Povidone iodine would probably have folk looking like blackberry vampires. The US aren't keen on chlorhexidine -- some very marginal, poor-quality cancer papers being circled by personal injury class-action lawyers -- but fortunately still quite easy to get over here.